Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy TenHulzen
Team: Nancy Tenhulzen (West Linn, OR)
Date: Thursday, November 14, 2013
Time: 19:25
Distance: 4.00 Miles
Laps: 4.0
Calories: 112
Speed (MPH): 12.4 Avg / 14.6 Max
Power (Watts): 73 Avg / 119 Max
Cadence (RPM): 71 Avg / 80 Max
Heartrate (BPM): 91 Avg / 143 Max

Laps

1.00 mi in 5:42
1.00 mi in 4:52
1.00 mi in 4:29
1.00 mi in 4:22