Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Peter Brown
Team: Magnuson Athletic Club (Seattle, WA)
Date: Thursday, November 14, 2013
Time: 17:06
Distance: 4.28 Miles
Laps: 1.1
Calories: 188
Speed (MPH): 15.0 Avg / 23.1 Max
Power (Watts): 159 Avg / 383 Max
Cadence (RPM): 87 Avg / 124 Max
Heartrate (BPM): 154 Avg / 223 Max

Laps

4.01 mi in 14:20
0.27 mi in 2:46