Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: cliff martin
Team: The Gym - Penticton (Penticton, BC, Canada)
Date: Thursday, November 14, 2013
Time: 4:26
Distance: 1.5 Miles
Completed:
Calories: 72
Speed (MPH): 20.1 Avg / 29.7 Max
Power (Watts): 249 Avg / 612 Max
Cadence (RPM): 62 Avg / 101 Max
Heartrate (BPM): 151 Avg / 173 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.