Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Tom Nelson
Team: Magnuson Athletic Club (Seattle, WA)
Date: Thursday, November 14, 2013
Time: 31:54
Distance: 8.38 Miles
Completed:
Calories: 315
Speed (MPH): 15.7 Avg / 20.9 Max
Power (Watts): 140 Avg / 385 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 101 Avg / 120 Max

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