Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: kamel ben
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 15, 2013
Time: 10:45
Distance: 3.00 Miles
Laps: 2.0
Calories: 116
Speed (MPH): 16.7 Avg / 29.6 Max
Power (Watts): 156 Avg / 563 Max
Cadence (RPM): 64 Avg / 108 Max
Heartrate (BPM): 125 Avg / 144 Max

Laps

1.50 mi in 4:14
1.50 mi in 6:31