Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Brad Thome
Team: Dick's Sporting Goods Health Club (Coraopolis, PA)
Date: Friday, November 15, 2013
Time: 23:04
Distance: 6.78 Miles
Laps: 1.5
Calories: 294
Speed (MPH): 17.6 Avg / 22.8 Max
Power (Watts): 189 Avg / 316 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 153 Avg / 171 Max

Laps

4.42 mi in 14:08
2.36 mi in 8:56