Thunderball 10.60 mi

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Lap Details

Rider: Melissa Richardson
Team: YMCA - Greater Des Moines - Waukee (Waukee, IA)
Date: Friday, November 15, 2013
Time: 42:57
Distance: 10.67 Miles
Completed:
Calories: 456
Speed (MPH): 14.9 Avg / 24.0 Max
Power (Watts): 153 Avg / 609 Max
Cadence (RPM): 69 Avg / 95 Max
Heartrate (BPM): 134 Avg / 151 Max

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