Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Megan Benedict
Team: YMCA - Greater Kansas City - Bonner Springs (Bonner Springs, KS)
Date: Friday, November 15, 2013
Time: 14:02
Distance: 3.37 Miles
Completed:
Calories: 120
Speed (MPH): 14.4 Avg / 19.5 Max
Power (Watts): 119 Avg / 186 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 158 Avg / 170 Max

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