Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Doug Johnston
Team: Craig Johnston (Larkspur , CO )
Date: Friday, November 15, 2013
Time: 18:08
Distance: 5 Miles
Completed:
Calories: 198
Speed (MPH): 16.5 Avg / 22.1 Max
Power (Watts): 158 Avg / 800 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 139 Avg / 157 Max

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