Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Jay Gilliam
Team: Anytime Fitness - Springfield (South Dirksen) (Springfield, IL)
Date: Friday, November 15, 2013
Time: 16:22
Distance: 4.42 Miles
Completed:
Calories: 155
Speed (MPH): 16.2 Avg / 23.1 Max
Power (Watts): 134 Avg / 310 Max
Cadence (RPM): 64 Avg / 93 Max
Heartrate (BPM): 133 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.