Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Mark Tufts
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 15, 2013
Time: 22:27
Distance: 7.01 Miles
Laps: 1.2
Calories: 348
Speed (MPH): 18.7 Avg / 31.5 Max
Power (Watts): 234 Avg / 487 Max
Cadence (RPM): 66 Avg / 91 Max
Heartrate (BPM): 105 Avg / 162 Max

Laps

6.01 mi in 18:24
1.00 mi in 4:03