| Rider: | Richard Williams |
| Team: | LifeConnections Fitness Center (RTP, NC) |
| Date: | Friday, November 15, 2013 |
| Time: | 24:18 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 300 |
| Speed (MPH): | 17.0 Avg / 28.8 Max |
| Power (Watts): | 181 Avg / 532 Max |
| Cadence (RPM): | 67 Avg / 134 Max |
| Heartrate (BPM): | 132 Avg / 154 Max |
Personal Best
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