Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Peter Brown
Team: Magnuson Athletic Club (Seattle, WA)
Date: Friday, November 15, 2013
Time: 19:23
Distance: 4.46 Miles
Laps: 1.1
Calories: 202
Speed (MPH): 13.8 Avg / 23.1 Max
Power (Watts): 149 Avg / 502 Max
Cadence (RPM): 82 Avg / 112 Max
Heartrate (BPM): 115 Avg / 165 Max

Laps

4.01 mi in 14:01
0.45 mi in 5:22