Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Eric Aranow
Team: Martin Ryfa (Glenmont, NY)
Date: Friday, November 15, 2013
Time: 11:22
Distance: 3.37 Miles
Completed:
Calories: 142
Speed (MPH): 17.8 Avg / 21.7 Max
Power (Watts): 184 Avg / 285 Max
Cadence (RPM): 82 Avg / 96 Max
Heartrate (BPM): 163 Avg / 191 Max

Ghost

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