Rider: | Ginger Dykstra |
Team: | Ellsworth Community College (Iowa Falls, IA) |
Date: | Saturday, November 16, 2013 |
Time: | 30:00 |
Distance: | 7.22 Miles |
Laps: | 1.0 |
Calories: | 251 |
Speed (MPH): | 14.4 Avg / 24.8 Max |
Power (Watts): | 115 Avg / 245 Max |
Cadence (RPM): | 74 Avg / 94 Max |
Heartrate (BPM): | 121 Avg / 192 Max |
Personal Best