Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Arland Thill
Team: Adrenaline Fitness (Fairfield, TX)
Date: Saturday, November 16, 2013
Time: 17:08
Distance: 5.43 Miles
Completed:
Calories: 251
Speed (MPH): 18.7 Avg / 28.5 Max
Power (Watts): 220 Avg / 462 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 149 Avg / 160 Max

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