Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Lawrence Turner
Team: Anytime Fitness - Hugo (Hugo, MN)
Date: Saturday, November 16, 2013
Time: 36:07
Distance: 8.81 Miles
Laps: 2.6
Calories: 308
Speed (MPH): 14.6 Avg / 22.6 Max
Power (Watts): 118 Avg / 231 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 112 Avg / 232 Max

Laps

3.37 mi in 13:51
3.37 mi in 12:24
2.07 mi in 9:52