Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Stephen Phillipps
Team: Welcyon - Edina (Edina, MN)
Date: Saturday, November 16, 2013
Time: 18:44
Distance: 4.44 Miles
Laps: 1.1
Calories: 180
Speed (MPH): 14.2 Avg / 26.8 Max
Power (Watts): 136 Avg / 480 Max
Cadence (RPM): 60 Avg / 93 Max
Heartrate (BPM): 107 Avg / 120 Max

Laps

4.01 mi in 15:37
0.43 mi in 3:07