Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Matt Hancock
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Saturday, November 16, 2013
Time: 16:32
Distance: 4.42 Miles
Completed:
Calories: 154
Speed (MPH): 16.0 Avg / 29.3 Max
Power (Watts): 131 Avg / 537 Max
Cadence (RPM): 63 Avg / 96 Max
Heartrate (BPM): 115 Avg / 147 Max

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