Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Matthew Sattler
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, November 17, 2013
Time: 29:37
Distance: 10.50 Miles
Laps: 7.0
Calories: 459
Speed (MPH): 21.3 Avg / 23.8 Max
Power (Watts): 234 Avg / 417 Max
Cadence (RPM): 85 Avg / 93 Max
Heartrate (BPM): 147 Avg / 161 Max

Laps

1.50 mi in 4:22
1.50 mi in 4:17
1.50 mi in 4:14
1.50 mi in 4:11
1.50 mi in 4:09
1.50 mi in 4:10
1.50 mi in 4:14

Personal Best

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