Rider: | John M. Confer |
Team: | YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA) |
Date: | Sunday, November 17, 2013 |
Time: | 13:24 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 189 |
Speed (MPH): | 19.7 Avg / 24.2 Max |
Power (Watts): | 212 Avg / 343 Max |
Cadence (RPM): | 52 Avg / 62 Max |
Heartrate (BPM): | 152 Avg / 163 Max |
Personal Best
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