Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Brenda Nelson
Team: Mary Greeley Lifetime Fitness (Story City, IA)
Date: Sunday, November 17, 2013
Time: 16:09
Distance: 4.42 Miles
Completed:
Calories: 155
Speed (MPH): 16.4 Avg / 19.7 Max
Power (Watts): 136 Avg / 202 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 153 Avg / 167 Max

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