Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: T Schuerman
Team: YMCA - Fremont (Fremont, NE)
Date: Sunday, November 17, 2013
Time: 11:50
Distance: 3.37 Miles
Completed:
Calories: 123
Speed (MPH): 17.1 Avg / 20.5 Max
Power (Watts): 150 Avg / 227 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 134 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.