Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: pat madigan
Team: Monash Aquatic & Recreation Centre (Glen Waverley, Australia)
Date: Monday, November 18, 2013
Time: 18:19
Distance: 5.00 Miles
Laps: 5.0
Calories: 177
Speed (MPH): 16.4 Avg / 20.6 Max
Power (Watts): 137 Avg / 237 Max
Cadence (RPM): 81 Avg / 105 Max
Heartrate (BPM): 103 Avg / 188 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:55
1.00 mi in 3:30
1.00 mi in 3:48
1.00 mi in 3:36