Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: phil giovi
Team: Retro Fitness - Glendale (Queens, NY)
Date: Monday, November 18, 2013
Time: 20:59
Distance: 5 Miles
Completed:
Calories: 158
Speed (MPH): 14.3 Avg / 20.2 Max
Power (Watts): 102 Avg / 263 Max
Cadence (RPM): 56 Avg / 87 Max
Heartrate (BPM): 101 Avg / 114 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.