| Rider: | Alan wyland |
| Team: | Expresso Warehouse (Sunnyvale, CA) |
| Date: | Monday, November 18, 2013 |
| Time: | 24:03 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 405 |
| Speed (MPH): | 18.5 Avg / 29.2 Max |
| Power (Watts): | 256 Avg / 617 Max |
| Cadence (RPM): | 78 Avg / 104 Max |
| Heartrate (BPM): | 155 Avg / 200 Max |
Personal Best
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