Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Peter Millett
Team: Brown's Gym (Clarks Summit, PA)
Date: Monday, November 18, 2013
Time: 24:19
Distance: 6.75 Miles
Laps: 6.8
Calories: 266
Speed (MPH): 16.7 Avg / 24.9 Max
Power (Watts): 158 Avg / 381 Max
Cadence (RPM): 47 Avg / 69 Max
Heartrate (BPM): 145 Avg / 174 Max

Laps

1.00 mi in 2:51
1.00 mi in 3:28
1.00 mi in 3:10
1.00 mi in 3:25
1.00 mi in 3:20
1.00 mi in 3:17
0.75 mi in 4:48