| Rider: | Richard Williams |
| Team: | LifeConnections Fitness Center (RTP, NC) |
| Date: | Monday, November 18, 2013 |
| Time: | 21:25 |
| Distance: | 6.33 Miles |
| Completed: | |
| Calories: | 273 |
| Speed (MPH): | 17.7 Avg / 22.6 Max |
| Power (Watts): | 188 Avg / 389 Max |
| Cadence (RPM): | 69 Avg / 88 Max |
| Heartrate (BPM): | 130 Avg / 152 Max |
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