Rider: | Daniel Howard |
Team: | YMCA - Greater Oklahoma City - Guthrie (Guthrie, OK) |
Date: | Monday, November 18, 2013 |
Time: | 31:07 |
Distance: | 9.60 Miles |
Laps: | 1.3 |
Calories: | 511 |
Speed (MPH): | 18.5 Avg / 29.0 Max |
Power (Watts): | 249 Avg / 566 Max |
Cadence (RPM): | 63 Avg / 82 Max |
Heartrate (BPM): | 160 Avg / 185 Max |