Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Scott Smeal
Team: YMCA - Bigler (Bigler, PA)
Date: Monday, November 18, 2013
Time: 28:14
Distance: 7.22 Miles
Completed:
Calories: 328
Speed (MPH): 15.3 Avg / 28.6 Max
Power (Watts): 170 Avg / 322 Max
Cadence (RPM): 78 Avg / 102 Max
Heartrate (BPM): 163 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.