Ironhorse Rush 6.00 mi

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Lap Details

Rider: Just watch me tri sheppard
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 18, 2013
Time: 24:08
Distance: 6.01 Miles
Completed:
Calories: 240
Speed (MPH): 14.9 Avg / 28.0 Max
Power (Watts): 142 Avg / 271 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 111 Avg / 168 Max

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Ghost

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