Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Doug Barge
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 18, 2013
Time: 15:00
Distance: 4.29 Miles
Laps: 1.3
Calories: 221
Speed (MPH): 17.2 Avg / 25.1 Max
Power (Watts): 221 Avg / 394 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 144 Avg / 171 Max

Laps

3.37 mi in 9:12
0.92 mi in 5:48