City Express 4.53 mi

Leaderboard

Ride Details

Rider: Larry Volland
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 18, 2013
Time: 22:19
Distance: 4.90 Miles
Laps: 1.1
Calories: 276
Speed (MPH): 13.2 Avg / 30.5 Max
Power (Watts): 182 Avg / 401 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 130 Avg / 148 Max

Laps

4.53 mi in 18:04
0.37 mi in 4:15