Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Jim Ludeman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 18, 2013
Time: 17:47
Distance: 6.01 Miles
Completed:
Calories: 312
Speed (MPH): 20.2 Avg / 31.0 Max
Power (Watts): 268 Avg / 471 Max
Cadence (RPM): 78 Avg / 106 Max
Heartrate (BPM): 164 Avg / 191 Max

Ghost

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