Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jim Shorts
Team: Genesis Fitness - Coffs Harbour (Coffs Harbour, Australia)
Date: Tuesday, November 19, 2013
Time: 33:24
Distance: 9.26 Miles
Laps: 2.1
Calories: 370
Speed (MPH): 16.6 Avg / 25.8 Max
Power (Watts): 160 Avg / 391 Max
Cadence (RPM): 71 Avg / 94 Max
Heartrate (BPM): 132 Avg / 174 Max

Laps

4.42 mi in 17:00
4.42 mi in 13:18
0.42 mi in 3:06