Rider: | Jerry Federspiel |
Team: | Fitness Superstore (Benicia, CA) |
Date: | Tuesday, November 19, 2013 |
Time: | 30:20 |
Distance: | 8.99 Miles |
Laps: | 1.1 |
Calories: | 400 |
Speed (MPH): | 17.8 Avg / 24.0 Max |
Power (Watts): | 196 Avg / 453 Max |
Cadence (RPM): | 90 Avg / 103 Max |
Heartrate (BPM): | 136 Avg / 212 Max |