| Rider: | lance gonlette |
| Team: | Bay Club - Fremont (Fremont, CA) |
| Date: | Tuesday, November 19, 2013 |
| Time: | 17:20 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 192 |
| Speed (MPH): | 17.3 Avg / 23.0 Max |
| Power (Watts): | 161 Avg / 314 Max |
| Cadence (RPM): | 75 Avg / 94 Max |
| Heartrate (BPM): | 99 Avg / 168 Max |
Personal Best
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