Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Lester Loner
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Tuesday, November 19, 2013
Time: 17:23
Distance: 5.43 Miles
Completed:
Calories: 249
Speed (MPH): 18.4 Avg / 26.8 Max
Power (Watts): 215 Avg / 541 Max
Cadence (RPM): 75 Avg / 102 Max
Heartrate (BPM): 134 Avg / 145 Max

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