| Rider: | Gale Friedel |
| Team: | Lake shore fitness (Hamburg, NY) |
| Date: | Tuesday, November 19, 2013 |
| Time: | 19:57 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 107 |
| Speed (MPH): | 10.2 Avg / 15.1 Max |
| Power (Watts): | 66 Avg / 105 Max |
| Cadence (RPM): | 58 Avg / 74 Max |
| Heartrate (BPM): | 115 Avg / 121 Max |
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