Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, November 19, 2013
Time: 9:04
Distance: 3.00 Miles
Laps: 2.0
Calories: 124
Speed (MPH): 19.9 Avg / 23.7 Max
Power (Watts): 204 Avg / 374 Max
Cadence (RPM): 73 Avg / 79 Max
Heartrate (BPM): 133 Avg / 143 Max

Laps

1.50 mi in 4:35
1.50 mi in 4:29