City Express 4.53 mi

Leaderboard

Ride Details

Rider: Tom Seaney
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, November 19, 2013
Time: 23:35
Distance: 4.78 Miles
Laps: 1.1
Calories: 259
Speed (MPH): 12.2 Avg / 36.6 Max
Power (Watts): 159 Avg / 464 Max
Cadence (RPM): 60 Avg / 95 Max
Heartrate (BPM): 153 Avg / 188 Max

Laps

4.53 mi in 21:59
0.25 mi in 1:36