Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: G S. "Get Fit"
Team: Retro Fitness - Howell (Howell, NJ)
Date: Wednesday, November 20, 2013
Time: 3:45
Distance: 1.5 Miles
Completed:
Calories: 82
Speed (MPH): 23.7 Avg / 29.7 Max
Power (Watts): 338 Avg / 583 Max
Cadence (RPM): 70 Avg / 100 Max
Heartrate (BPM): 152 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.