Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Larry Carnes
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 20, 2013
Time: 30:12
Distance: 6.98 Miles
Completed:
Calories: 267
Speed (MPH): 13.8 Avg / 23.1 Max
Power (Watts): 123 Avg / 231 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 152 Avg / 167 Max

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Ghost

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