Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul D'Ambra
Team: DePuy, Inc. - Johnson & Johnson - Health Fitness Corp. (Raynham, MA)
Date: Wednesday, November 20, 2013
Time: 34:14
Distance: 10.50 Miles
Laps: 7.0
Calories: 478
Speed (MPH): 18.4 Avg / 29.2 Max
Power (Watts): 208 Avg / 643 Max
Cadence (RPM): 76 Avg / 115 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 4:49
1.50 mi in 4:50
1.50 mi in 4:47
1.50 mi in 4:51
1.50 mi in 4:58
1.50 mi in 5:01
1.50 mi in 4:58