Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Paul Welker
Team: Alfred State College (Alfred, NY)
Date: Wednesday, November 20, 2013
Time: 19:55
Distance: 5.43 Miles
Completed:
Calories: 222
Speed (MPH): 16.1 Avg / 26.7 Max
Power (Watts): 161 Avg / 571 Max
Cadence (RPM): 81 Avg / 101 Max
Heartrate (BPM): 132 Avg / 150 Max

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