Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ray Freeman
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Wednesday, November 20, 2013
Time: 32:41
Distance: 6.98 Miles
Completed:
Calories: 242
Speed (MPH): 12.7 Avg / 23.1 Max
Power (Watts): 99 Avg / 330 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 118 Avg / 229 Max

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