Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: lyn lapalme
Team: Energie Cardio - Chateauguay (Chateauguay, QC, Canada)
Date: Wednesday, November 20, 2013
Time: 18:57
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 13.0 Avg / 23.1 Max
Power (Watts): 105 Avg / 263 Max
Cadence (RPM): 49 Avg / 96 Max
Heartrate (BPM): 130 Avg / 160 Max

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