| Rider: | ed carll |
| Team: | Alden HS Fitness Center (Alden, NY) |
| Date: | Wednesday, November 20, 2013 |
| Time: | 33:11 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 229 |
| Speed (MPH): | 9.8 Avg / 24.7 Max |
| Power (Watts): | 91 Avg / 352 Max |
| Cadence (RPM): | 54 Avg / 115 Max |
| Heartrate (BPM): | 175 Avg / 194 Max |
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