Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Rob Trovato
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 20, 2013
Time: 29:19
Distance: 8.40 Miles
Laps: 1.1
Calories: 416
Speed (MPH): 17.2 Avg / 33.1 Max
Power (Watts): 212 Avg / 581 Max
Cadence (RPM): 64 Avg / 108 Max
Heartrate (BPM): 144 Avg / 162 Max

Laps

7.87 mi in 26:17
0.53 mi in 3:02