Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Paul Witherspoon
Team: Laul Fitness (Califon, NJ)
Date: Wednesday, November 20, 2013
Time: 44:10
Distance: 13.5 Miles
Completed:
Calories: 613
Speed (MPH): 18.4 Avg / 25.9 Max
Power (Watts): 207 Avg / 574 Max
Cadence (RPM): 81 Avg / 113 Max
Heartrate (BPM): 162 Avg / 171 Max

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